Warrior Pose I (Right) Pose for Daily Yoga for Chest

 

 

Note
- Your right knee should be in a line with the heel so that the shin is perpendicular to the floor.
- Contract your hips and abs, turning your left hip point rightward so that the front of your pelvis will be totally faced forward.
- Press the edge of your left foot into the floor.

More Details: https://play.google.com/store/apps/details?id=com.dailyyoga.forchest.

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