The Art and Practice of Ecstatic Chant.

“It’s so individual, and that’s what is so beautiful about it,” he says. “Each person has a different emotional landscape, and in bhakti yoga we can let our emotions be our internal compass. Nobody can tell us how or whom to worship, but we can draw on techniques that act as keys to open our own hearts.”

Bhakti yoga

What’s the ultimate bhakti practice for when you’ve suffered a loss, romantic or otherwise? Brooks has a ready answer: Be willing to do it all over again. “Fall in love again, and never stop. Bhakti is not a zero-sum game. You never run out of love. You must expect that you will find love again, and even if you find more heartache, there will always be more love.”

That was certainly the case for Cornell. “I went to India for six weeks after my breakup, and during that time I invited a sense of fullness to fill my aloneness by imagining a life in which I was loved and in love,” she says. “I had begun dating, but I somehow knew to hold out for what I really wanted in a partner. Two months after I returned home, I found him.”

Married in 2009, Cornell credits her earlier breakup with creating the openness and compassion she needed to find a more lasting relationship. “Believing in love gave a sacred purpose to the pain I was going through,” she says.

That’s as it should be, Brooks says. Since you can’t transcend heartache, you should embrace it. “We were all created out of love but born into separation the moment the cord was cut,” he says. “That’s what it is to be human. Heartbreak is not the end of love. It’s the beginning.”

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