The Anusara Yoga philosophy is Tantric in nature. The manifest Universe that is perceived through our senses and mind is seen as a manifestation of the Divine, that is pure bliss.
Each person is seen as equally divine in every aspect – body, mind, and spirit. Each of us is considered essentially good, accepting through this sentence all differences and deviations we can have, and accepting the world and ourselves as we are, and then responding with love.
We simply open our heart with love to the present moment without pushing.