Something about Anusara Yoga

Do you know anything about Anusara Yoga? Now we would like to share something about it with you.

Anusara It is said that Anusara (a-nu-sar-a), means “flowing with Grace,” “flowing with Nature,” “following your heart.”

Anusara yoga’s remarkable growth is due in large part to its uplifting philosophy, epitomized by a “celebration of the heart” that looks for the good in all people and all things. Consequently, students of all levels of ability and yoga experience are honored for their unique differences, limitations, and talents.

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