One of the most frequent questions that we receive is how to begin practicing Yoga. We often suggest that you research yoga teachers and centers in your area. Once you’ve found a teacher or center in your area, feel free to call or email them with any questions that you may have regarding schedules, prices and so on.
If you’re a novice, I think it’s best to try out different types of yoga, as well as different instructors. You may have a completely different experience with the same form of yoga taught by two different instructors. Once you’ve experimented with two or three different styles of yoga, try practicing the one that you like best for a period of time.