Daily Yoga for Every Age and Stage of Life

Whether you are in good health and just need to maintain wellness, or you are recuperating from an injury or have a limiting health condition – Daily Yoga is for you!

Daily Yoga is for every age and every stage of your life! Maybe you are like millions of seniors and baby boomers who are coming to yoga every day to ease the aches and pains of age – Daily Yoga is great therapy!

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In Daily Yoga, we are committed to offering unique and timely yoga workouts that are focused on YOUR specific needs and health status. Our yoga instructors (Dolphin & Sophie) are highly trained in their areas of expertise to delivery safe, practical and effective yoga stretches so that you have a wonderful and beneficial yoga experience.                    

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