Commonly Asked Questions

I’ve never taken a yoga class before. How do I start?

Our “Foundation” classes are a great place to start. Check our schedules HERE and take some time to review our class descriptions.

While most classes are suitable for all levels. Make sure you ask all of the questions you like with our Guest Experience team. They are there to make sure you feel comfortable, welcome and informed. Arrive early, 15 minutes before class as well.

YOGA POSE What should I wear? Do I need a mat?

Wear comfortable clothes that you can easily move and stretch in. If you are attending a hot class you may want to wear shorts as well.
Do I need to check in before class, make a reservation for class, or can I just show up?

When you arrive at the center, a member of our Guest Experience team will sign you into class. When you become a member, you’ll receive a key tag that will be your swipe in for every class. You can make a reservation ahead of time online or just show up and sign in.

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3. A New Look at Yoga: Playing the Edge of Mind & Body

4. New Light on Yoga

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